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12th – 20th November 2024, Chiang Mai, Thailand



Qigong / Yoga /  Meditation / Self-Realisation


12th – 20th November 2024 (9 days, 8 Nights)

Kaomai Lanna Resort in Chiang Mai, Thailand 


Welcome to the Inner Temple Immersion, a profound 9 day journey in the serene beauty of Chiang Mai at Kaomai Lanna Resort. Guided by Gabi Flores and Marissa Newell you will immerse in the ancient wisdom tradition of qigong alongside yoga and meditation practices designed to transform your body, soul and mind – awakening to your spirit.

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We invite you to open the doors of perception by attuning to energy to discover the depths of your own being, change how you relate to yourself and others, and realise your full potential. Our immersion will cover:


Deep Listening to the Body: Learn to attune to the subtle whispers of your body, fostering a deeper connection and understanding of its wisdom.


Working with the Elements: Explore the elemental energies within and around you, harnessing their power for healing and self-discovery.


Stillness Cultivation: Cultivate the observer mind through meditation and mindfulness practices, to help you experience more stillness, clarity and inner peace.


Somatic Practices: Engage in somatic practices that facilitate awareness and integration of body sensations, emotions and movement patterns.


Spiritual Alignment: Journey within to discover and create the sacred sanctuary of your Inner Temple, a space for profound healing, growth and spiritual evolution. 


Partner Practice: Develop energy sensitivity, listening and intuition through partner exercises to be able to heal and support others.


Hatha Slow Flow and Yoga Nidra: Delve deeper into relaxation and rejuvenation with gentle Hatha yoga flows and the restorative practice of Yoga Nidra, guided by experienced instructors.


Thai Massage and Abdominal Massage (Chi Nei Tsang) with Gabi Flores: Experience the healing touch of traditional Thai massage and the therapeutic benefits of Chi Nei Tsang, enhancing your physical and energetic well-being. Massage treatments with Gabi can be booked before or during the immersion. She will also be available after the immersion if you wish to continue receiving treatments during your stay in Chiang Mai. Email Gabi to book directly.


Qigong Training with Marissa Newell: If you have a calling to continue delving deeper into qigong after the immersion, Marissa is available for one-to-one training sessions. Email Marissa to discuss and book directly. 



Marisa Newell

Marissa is an experienced practitioner and teacher of Inner Temple Qigong. She is dedicated to delivering gentle guidance and steadfast support throughout your journey of inner exploration and transformation. 


Gabi Flores

Drawing from over 15 years of experience in yoga, meditation and energetic inner work, Gabi brings a wealth of knowledge to guide you on your path to health and well-being.


Kaomai Lanna Resort offers unique boutique accommodation on the route from Chiang Mai to Doi Inthanon, the highest mountain in Thailand. Rooms are renovated from the former tobacco curing barns, decorated in contemporary Lanna style with colonial style teak wood antique furniture. 


Residential Retreat: Retreat in comfort with accommodation situated amidst breathtaking natural surroundings, surrounded by glass and trees that immerse you in the beauty of nature.


Gourmet Meals: Indulge in nourishing and delicious meals crafted to support your journey of transformation, with a focus on fresh, locally sourced ingredients.


Community and Connection: Forge meaningful connections with like-minded individuals on a shared path of personal evolution and spiritual growth.




First day 

Check in at 2:00 p.m. Welcome drink and settle in

4:00 p.m. – 5:30 p.m. Opening circle 

6:00 p.m. Dinner 


Rest of the days 

6:00 a.m. – 8:00 a.m. Sunrise yoga, meditation, introspection + journaling

8:30 a.m. – 09.30 a.m. Breakfast 

10:30 a.m. – 11:30 a.m. Qigong 

12:00 noon Lunch + time for yourself

3:00 p.m. – 5:30 p.m. Qigong, inner work, partner practice +/or somatic practices

6:00 p.m. Dinner

7:30 p.m. Evening activity or practice (on certain nights) 


Last day 

6:45 a.m. Tea or juice

7:30 a.m. – 09:00 a.m. Closing circle 

9:00 a.m. – 10.30 a.m. Breakfast 

12:00 noon – Check out


One afternoon there will be a special tour trip to Chiang Mai and practice at an ancient temple.


*Schedule may be subject to change 


Don't miss this opportunity to embark on a profound journey of self-realisation and inner transformation. Secure your spot now for an unforgettable week of Inner Temple Immersion in the enchanting setting of Kaomai Lanna Resort.


Our immersion will be of an intimate nature, as attendance is limited to 10 guests.


What is included

  • Daily teaching and guidance from Gabi and Marissa

  • 9 days, 8 nights private accommodation at Kaomai Lanna Resort

  • Group transfers to and from airport on arrival and departure dates

  • All meals (vegetarian) – breakfast, lunch and dinner*

  • Half-day group trip

*Non-vegetarian meals are available at additional cost – requires prior booking

Book your spot! 

Our immersion is hosted through BookYogaRetreats. Enjoy an early bird discount of 10% by paying by the 9th August 2024.

If you have any questions get in touch with us 

Marissa Newell: +66620096584 |

Gabi Flores: +393292974239 |

or use the form below and we will get back to you.

Please note:

  • Cancellation policy: 80% refund up to 11th September 2024, 50% refund up to 11th October 2024, and no refund after 12th October 2024.

  • Please be advised that it is the participant's responsibility to ascertain any need for: a visa; valid passport (minimum 6 months left till expiry upon the planned departure date); return ticket out of the country for 'visa on arrival', and any other requirements at the time of booking.


Thanks for your enquiry!

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